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Exercise is an amazing tool to help us feel happier more energised and more cheerful. The workouts will be fun and suitable for everyone! You don't need any equipment just tune into Joe's You Tube channel for a 30 minute, fun workout. 

Check out the You Tube videos that will get Kids Moving and Grooving!

Move 'N Groove Kid's Vol.1

Kids Daily Workout - Fun Exercises At Home

All Yoga Disco | Dance Fitness Yoga!

PE With Joe 2021 | Monday 11th Jan

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